The prevalence of obesity, a lifestyle issue, is rising daily and has a huge impact on people’s lives. Even men’s and women’s fertility is impacted by obesity. It is far preferable to live a healthy, happy life than to endure suffering from obesity. Obesity carries a number of risks and dangers, such as a higher risk of heart disease, diabetes, back, and joint issues, and many other conditions.
Recent studies have repeatedly shown how being overweight can reduce your chances of getting pregnant. In particular, if you’re very overweight, being overweight can lower your chance of getting pregnant by affecting the quality of your eggs and sperm. As per experts at an IVF clinic Bangalore, a healthy normal weight, however, matters because being underweight can also lower fertility. Both men and women can suffer a lot of drawbacks from obesity. Here are some essential points on obesity and its impact on fertility
- Changes in Hormones
When your body mass index crosses over from the overweight category (BMI of 25-29.9) into the obese category (BMI of 30 and above), hormonal changes in the body are more likely to occur. So, when natural hormone levels change, there is a lower likelihood of conceiving or becoming pregnant.
- Insulin refractoriness
Because of the hormonal imbalance that obesity causes, it frequently results in insulin resistance. This is the main risk factor for diabetes and it also affects both men’s and women’s fertility. It can lead to irregular menstrual cycles in women. Insulin resistance frequently causes anovulation, which is when a woman’s body fails to properly produce eggs (when the ovaries do not produce oocytes), preventing ovulation from occurring.
- Affect pregnancies whether they are natural or assisted
Whether you are trying naturally or with the aid of assisted reproductive technologies like in-vitro fertilisation (IVF), being obese can make it very difficult to become pregnant. A miscarriage is also more likely when a person is obese. This problem may typically be brought on by hormonal imbalances or by the body producing eggs of inferior quality.
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- Lowers men’s fertility
While there has always been a lot of attention on obesity and infertility in women, men are also affected by these issues. Obesity in men has been linked to a drop in testosterone, which can ultimately result in infertility. In addition, men who are obese are much more likely to experience erectile dysfunction.
- All of the above-mentioned things can get better with weight loss
You can increase your chances of having a healthy baby by losing weight because as you do, the effects of obesity, such as hormonal imbalances, start to lessen. It is best to speak with your doctor about a weight-loss plan if you believe you need assistance with one. Better yet, you can start down a healthy path by adding healthy food choices to your weight loss plan along with positive lifestyle changes like regular exercise and portion control.
Conclusion
Obesity is not good for your general as well as reproductive health. Managing it can help you lower its impact on you. As you notice weight gain or you decide to conceive with obesity, you should consult a fertility expert or your health service provider.
