Can CBD make Sex More Effective? Here’s What Experts Say


Can CBD help you improve your sexual life?

Sex was changed for Heather Huff Bogart after she had the IUD taken off. It was a once-in-a-lifetime, enjoyable experience that left the woman “curled over in pain with cramps.” Desiring to solve the issue, she decided to test an individualized lubricant by CBD about six months ago. She saw immediate improvement.

“It reduces the inflammation and pain I feel during intercourse. My husband has noticed that I don’t complain more often about pain as well as it’s proved beneficial to each of us.” Says Huff-Bogart.

While still relatively undiscovered to the marketplace, CBD is widely available in various types, from tinctures and oils to topical creams, beverages and topical products. Recently, CBD has also made its appearance in the bedroom. CBD can be found in the form of a number of products that are all aimed at improving the sexual quality of the users. 

The products comprise:

  • Personal oils
  • Massage lotions
  • oral sprays
  • food items

However, does cbd increase libido?

Here’s what you should be aware of the science behind CBD and sexual activity, as well as the personal experiences that individuals have had with cannabidiol.

What CBD can aid in improving sex

People turn at CBD to get sex for a range of reasons, such as discomfort from chronic diseasesTrusted Source such as endometriosis.

Other reasons are:

  • The pleasure is increasing
  • ease anxiety as well as anxiety and performance anxiety
  • creating the right atmosphere

In terms of concerns of the lubrication in sex, Alex Capano, medical director of Ananda Hemp also a professor of The Lambert Center for Research of Medical cannabis and Hemp at Thomas Jefferson University says that CBD can assist.

“There are many receptors for cannabinoid within reproductive organs as well as sexual tissue. CBD boosts blood flow to tissues which improves sensitivity and increases the body’s natural lubricants,” says Capano.

For people such as Allison Wallis, CBD helps relax sexual intimacy. Wallis suffers from Ehlers Danlos syndrome, an illness which causes joint subluxations as well as intense muscle spasms. She shares that she witnessed the advantages of CBD in person when she first tried an oil infused with cannabidiol.

“It relaxes my muscles and allows for much more enjoyable sex,” she states, adding that the lube causes an “feeling of warmth and relaxation.”

“I was amazed by how effective it was. It helped me focus on the intimate nature of the exercise instead of the muscle spasms.”

Furthermore, CBD might just put people looking forward to romance. ResearchTrustedSource suggests that CBD could be beneficial in decreasing anxiety and stress. This relaxation could be a way of reducing anxiety and distractions which can hinder a satisfying sexual experience.

“There’s an important component of calming the mind and really focusing on enjoying,” Capano says. Capano.

“Especially for women in heterosexual couples, who often experience the pressure of needing to orgasm.”

Although CBD isn’t psychoactive, it can be used to enhance your mood It can boost your mood through increasing a neurotransmitter known as anandamideTrustedSource.

“Anandamide is our pleasure neurotransmitter which is also connected with oxytocin, also called the ‘cuddle’ hormone ‘],” is said to be the ‘cuddle hormone’,” says Capano. “CBD helps increase the natural neurotransmitters and endorphins that we make on our own that ultimately lead to a better sexual experience.”

A few experts have doubts of CBD’s benefits due to the lack of research

Although early research has CBD lovers excited about CBD’s potential for sexual and health benefits However, experts suggest that further studies are required before conclusive conclusions can be made.

“There aren’t any studies on CBD for sexuality, and particularly for using it as a topical application,” says Dr. Jordan Tishler, a cannabis therapeutics specialist at InhaleMD and the president of the Association of Cannabis Specialists.

“CBD is totally ineffective in sexual pleasure. The main benefit is the absence of intoxication. This leads to the widespread acceptance of the drugeven though it’s just an experiment.”

He believes the focus ought to be placed on marijuana, which is a drug that has “40-plus years of data” about its impact on sexuality.

“For the treatment of sexual-related issues, I tend to recommend vaporized cannabis flower, because we know the THC actually helps with the four stages of sexuality: libido, arousal, orgasm, and satisfaction,” the doctor affirms.

Sarah Ratliff, a 52-year-old woman who has been taking cannabis for pain relief for years she says she did not see any benefit from using CBD oil. However, when she decided to try vaping and smoking cannabisit contains both CBD and THC, also known as tetrahydrocannabinol (THC) to enhance her sexual life and sexual quality, she saw significant improvement.

“It really helps me relax and let go of the day,” she claims. “Sex was more intense after smoking, and I think it’s because it helps my inhibitions come down and allows my body to focus.”

But, doctors and other health professionals who have seen improvement in the sexual quality of patients’ lives have said that anecdotal evidence has led them to become believers of CBD products despite the absence of clinical research.

Dr. Evan Goldstein says he’s witnessed firsthand the positive effects of CBD on his patients.

“These products are effective. They have to be viewed in the right the right context and utilized correctly however, they can also enhance your experience, and help make it enjoyable,” says Goldstein, the CEO and founder of Bespoke Surgery Anal Surgery practice that focuses on sexual health, education and the comfort for members of the LGBTQ+ community.

“Most of the information that I know about the advantages of CBD is derived through my clients. However, as CBD’s benefits become more controlled it will lead to more studies being conducted.”

What should you know about CBD’s use within the bedrooms

If you’re considering experimenting with CBD in your sexual life There are some things to consider. What you should be aware of before starting:

Purchase a high-quality product

Also, you should be aware that CBD is derived from marijuana or hemp and marijuana-derived CBD products have THC. These two cannabinoids can perform best when they are used in conjunction creating what’s known as “an entourage effect.”

Additionally, although hemp and marijuana are both cannabis plants, however, they differ in THC levels. Hemp should have at least 0.3 percent of THC to be considered legal on a federal scale. Marijuana contains a higher amount of THC.

Find your ideal dose

In terms of CBD dosage, everybody is different, and there’s no definitive proof of what amount of CBD one should consume to get certain results or health benefits.

“Start low and go slow,” Capano advises. Capano. “Titrate gradually every few days, and if you’re still getting more benefits, continue to do so. If you take more and feel less well or begin to feel less, return to your prior dosage.”

Make sure you are using CBD before entering the bedroom.

CBD does not always work at the time you decide to apply it, no matter if you use it to lubricate your body or inhale it. Start using it or applying it 30 to 60 minutes prior to the time you go to bed to allow it the time to take effect.