Do you want to become a yoga teacher? Time to look for certified yoga teacher training. The YTT offers you this opportunity. But to become the best yoga teacher you have to choose the right program.
Yoga is no more an art restricted to spiritual seekers. It is a global phenomenon. This means there is no dearth of yoga schools providing a host of YTT. It means that finding the right yoga teacher training is not a cakewalk.
But! We have some good news.
Different Levels of Yoga Teacher Training
Despite the growing number of yoga schools, there are 3 levels of yoga teacher training. These include:
200-Hour YTT
The most basic yoga teacher training. This is perfect for those without any yoga experience. In this you get the opportunity to understand the basics of yoga. These include lessons on anatomy, physiology and body alignment. It lays down a solid foundation for your career in teaching yoga.
300-Hour YTT
The next level of yoga teacher training after the 200 hour YTT. In this training you dive a bit deeper into yoga to understand its mental and spiritual aspects. You learn yoga anatomy and physiology, different yoga styles, and mantra chanting.
500-Hour YTT
The most advanced yoga teacher training program there is. 500-hour YTT is a combination of the 200 and 300 hour yoga teacher training program. You learn different types of meditation, mantra chanting, yoga asanas, and yoga practicum.
But, if you are a beginner without any yoga experience, the 200 hour YTT is a perfect choice.
Let us now understand the 200 hour YTT in detail.
200 Hour Yoga Teacher Training – A Brief Introduction
As stated above, this is the most basic yoga teacher training. It is perfect for those without any yoga experience. You get the opportunity to understand the basics of yoga. These include lessons on anatomy and alignment. It lays down a solid foundation for your career in teaching yoga.
Completing the 200 hour YTT makes you a 200 RYT. Want to know what that means? You will find the answer below.
200 RYT Meaning
The 200 RYT is a distinction you earn after completing the 200 hour YTT. This includes completing both learning and teaching exams that meet Yoga Alliance requirements. For this to happen you must complete the training from an RYS (Registered Yoga School). You also have to enroll in the Yoga Alliance Continuing Education program.
But, promising a thing and doing it are two different things. It is not any different with YTT.
Yoga experts have come up with some tips to help you find the best YTT program.
Tips to Find Best YTT
It is not easy to find the best place for enrolling in the 200 hour YTT.
To help you do this, yoga experts have a few tips to offer.
The Curriculum
You will spend the majority of time in the yoga teacher training. There will be lessons on yoga anatomy, asana, and yoga philosophy. This requires a considerable amount of time to learn and understand. Make sure you choose an RYS 200 that has curriculum matching to what you want to learn in yoga.
The Style of Yoga
The majority of yoga beginners choose a yoga style they are comfortable with. Yoga experts recommend that you look for trial classes in different yoga schools. This gives you an idea about the yoga style you can practice with ease. In other words, if you enjoy Vinyasa yoga then it is no use spending time at an Ashtanga yoga school.
After Graduation Plans
If you plan to teach yoga abroad after completing the YTT, look for an RYS 200 in the same location. This gives you enough time to not just practice yoga. It is a lifetime opportunity for you to understand and experience the culture and tradition of the place.
Yoga Teacher Experience
Before saying yes to anyone yoga school make sure to inquire about the yoga teachers. Ask about their prior yoga teaching experience. Take note of how long they have been teaching yoga at the school. Make sure their yoga teaching experience resonates with what you have in mind.
Conclusion
Want to become a certified yoga teacher? You should look for an RYS 200 to enrol in YTT. This gives you an opportunity to understand yoga beyond its physical aspects.
