Asian people are now shifting to healthier food alternatives with the ever-increasing eating healthy craze. In addition, social media has given exposure to the trend of eating well and spread its awareness faster than ever. Thanks to social media, Asian food items such as ghee which has always been a popular medium for cooking, have now gained recognition and popularity among Western countries. Similarly, Pink Himalayan salt, extracted from the Himalayan salt beds in Pakistan, gained popularity in western diets due to its numerous Healthcare Benefits. This western fad, in turn, influenced Asians to start using pink Himalayan salt more.
Himalayan pink salt is one of the most popular salt varieties globally. It is extracted from the ancient seabeds and salt mines that crystallized 600 million years ago. These beds are also present in the mountains of Pakistan at the Khewra Salt Mine. Pink salt enjoys a long history of use in Ayurvedic medicine. It has many health benefits that are believed to be attributed to its high mineral content and its ability to balance out your body’s pH levels. It is also a natural remedy for various ailments, including fatigue, muscle pain, and joint pain.
Other than gaining popularity, it is also used as an alternative treatment for various illnesses. Its popularity as a health supplement has been seen growing amongst health-conscious people worldwide.
Pink Himalayan salt contains up to 98 percent sodium chloride, the same as table salt. The rest of the salt consists of 84 essential trace minerals, such as potassium, magnesium, and calcium. Its unique pink color comes from the presence of these trace minerals and gives it a pink hue.
Himalayan pink salt can be used on food without cooking as an alternative seasoning or by adding it to your dishes at the end of the cooking process. This helps you avoid cooking with table salt, which can cause health problems like high cholesterol or heart disease.
The Miracle Salt
It won’t be wrong to call Himalayan pink salt ‘The Miracle Salt.’ Himalayan sea salt is rich in minerals and trace elements beneficial for the body. It also has many healing properties, such as anti-inflammatory and antioxidant properties. It also has an abundance of iodine, essential for a healthy thyroid function.
Himalayan sea salt is one of the best natural remedies for skincare and heart health. It can help with acne, rosacea, eczema, psoriasis, dry skin wrinkles, and dark circles under the eyes. There are many beauty treatments you can use it in, from facial masks to hair care products. Standard Salt, one of the top Himalayan salt manufacturers in Pakistan, exports the finest salt products such as salt lamps, bricks, inhalers, and much more and also sells them all over Pakistan.
The benefits of Himalayan sea salt go beyond just its health benefits – it also has antimicrobial properties that make it great for your kitchen. Let’s look into some of the important Health Benefits of Pink Himalayan Salt below.
The Power of Pink Himalayan Salt
Joint Inflammation
Pink salt is a type of salt that has been used for over 2,000 years to relieve arthritis pain and heal it. Arthritis pain can be debilitating. The pain can make it hard for you to do everyday tasks like walking or lifting objects. Over-the-counter medications and other treatments may help ease the pain, but they come with their side effects. Pink salt has been used to treat inflammation and support joints by treating the body as a whole. It also contains natural anti-inflammatory properties that help reduce swelling and increase mobility in all the body joints.
Respiratory Diseases
Bronchitis and asthma are two types of respiratory diseases that have been cured by pink salt for centuries. Pink salt helps people who suffer from these respiratory diseases to breathe better by providing more oxygen to their lungs and improving their immune system function.
Skin Conditions
Pink salt is a mineral that can be used to treat various skin conditions, including dermatitis, eczema, and psoriasis. It has been shown to improve the symptoms of these skin conditions by soothing irritated skin and reducing inflammation. Pink salt baths are an effective treatment for many different types of dermatitis. They also have anti-inflammatory properties, which can help reduce the inflammation that is often present in atopic dermatitis. These baths are recommended as a treatment option for mild or moderate symptoms.
Balancing Body PH
Pink salt is a rock salt that can help balance your body’s pH. The mineral content in pink salt is high enough that it can help balance your body’s pH and improve digestion. Iodine is a mineral that helps in balancing the body’s pH levels. When the body becomes too acidic, the thyroid gland becomes overworked, leading to fatigue and weight gain. Pink salt contains natural iodine, which is very good in assisting the body in creating an electrolyte equilibrium and improving your overall health.
Reduce Signs Of Aging
The Ayurvedic and Tibetan medical communities have used pink salt for centuries. It is believed to be the purest form of salt and has been proven to help with skincare. Pink salt can reduce signs of aging and make your skin look younger. It can also help you detoxify your body by drawing out toxins from your body. The use of pink salt in skincare products has been on the rise in recent years as it contains natural ingredients that have antioxidant, anti-inflammatory, and hydrating properties. As a result, it helps reduce signs of aging by fighting free radical damage on the skin surface.
Purify Air and Help Aid Sleep
People are using pink salt as a sleep aid, and it is said to be beneficial for those who suffer from insomnia. In addition, many businesses claim that salt lamps help improve air quality and increase health benefits like energy and mood. They also promise cleaner air. Pink Salt lamps release negative ions that purify and enhance the air quality in the room.
Reduce Blood Sugar
Himalayan pink salt contains active compounds that may be able to regulate blood sugar levels and protect against the risks of high blood pressure.
Pink salt should not be used as the only treatment for these diseases. Instead, it should be used with other medicines to have the best possible effect. Pink Salt is an alternative treatment that can help people suffering from chronic or acute health conditions. In addition, it has numerous benefits, such as being cheap and easy to use.
