Erectile dysfunction is a common issue faced by men that can make sexual activity difficult. It can result in a loss of intimacy in a marriage or long-term relationship and affect the spiritual well-being of both partners.
ED can cause feelings of low self-esteem, anxiety, or depression. In this article, we look at how erectile dysfunction can affect a long-term relationship, how the two of you can deal with erectile dysfunction, and how you can help someone with erectile dysfunction.
How Erectile Dysfunction Affects Relationships?
Erectile dysfunction is a condition that makes it difficult for a person to have or maintain an erection. An erection is necessary for some forms of sexual activity, including intercourse. It is not uncommon to have difficulty achieving an erection. Occasionally, but if this symptom occurs frequently, it may indicate an underlying medical condition.
Here is the list of risk factors for erectile dysfunction:
- Mental illnesses such as stress, anxiety, and depression
- Certain medications that increases risk of erectile dysfunction
- Heart disease
- Chronic kidney or liver disease
- Diabetes
- High blood pressure
- Low testosterone levels
- Use of alcohol, tobacco, or other drugs
- Not being able to have sex as often or for as long as before
Sexual intimacy can be an important part of a marriage or long-term relationship, so this change can create anxiety or a sense of loss in both partners.
According to a 2016 review, erectile dysfunction can make a person’s partner feel confused, anxious, unwanted, or suspicious that their partner might be unfaithful. These feelings can strain a relationship. It can also be difficult to talk about erectile dysfunction because of shame or stigma which can prevent couples from communicating openly about it.
How to Deal with ED in a Relationship?
When dealing with erectile dysfunction in a marriage or long-term relationship, couples know their options and often encourage both to keep appointments. However, a person may need to try multiple treatments or undergo tests to find an option that works for them. During this time, your partner needs to be open, understanding, and supportive. In a study, 94% of men considered the support of their partner important when dealing with erectile dysfunction. With the medicines like Cenforce 100, Vidalista 20, Fildena 100 and many more ED can be treated.
Some approaches people can try include:
- Open communication
- Counseling
- Other forms of intimacy
- Lifestyle changes
- Communication
Although it can be difficult, working on open communication in a relationship can help reduce the stress of ED. As ED can cause feelings of guilt or shame, some men avoid any kind of intimacy with their partner to avoid stress.
However, a partner may think this as rejection or unattractive. Talking about these feelings can clear up such misunderstandings and put both partners at ease.
Individual counseling can give someone a private, non-judgmental space to talk about their struggles with erectile dysfunction. A counselor or psychologist can help a person deal with feelings of stress, anxiety, or low self-esteem. Couples counseling can also be helpful. Some studies suggest that symptoms improve in 50-70% of men with stress-related erectile dysfunction when their partner participates in therapy with them. Couples therapy can help couples learn how to communicate and support each other, and can help resolve any relationship issues that may affect sexuality.
Other Forms of Intimacy
There are ways to maintain physical intimacy while someone is undergoing treatment for erectile dysfunction. For example, nonsexual touch, including kissing, hugging, and holding hands, can bring people closer together and help people with ED feel supported. This can help both partners experience intimacy without the need for sex. It can also reduce the pressure on the man to perform and thus reduce performance anxiety.
Lifestyle Changes
As part of treatment, a person with erectile dysfunction may need to make certain lifestyle changes such as:
- Regular excising
- Reducing alcohol intake
- Maintaining BMI
- Quitting smoking
- Stopping use of illegal drugs
You can help your partner do this by giving them moral support. In some situations, it can be beneficial for them to also participate in the changes. For example, if a doctor recommends a change in diet for someone with erectile dysfunction, it may be easier for the person to recover if the partner makes the same lifestyle changes.
How Partners can Cope?
People who have a partner or spouse with ED can have difficulties with mental health. They should not worry that the inability to maintain an erection is a sign that their partner no longer wants them.
When someone with erectile dysfunction becomes disinterested in sex, it may be due to the effect erectile dysfunction has on their mental state. A couple can cope with reminding themselves that erectile dysfunction is often nothing personal and that it is okay to speak to a professional. It can be helpful to talk to an urologist, a counselor, or others in the same situation.
Medical Treatment for Erectile Dysfunction
There are many medical treatments like Tadalista, Vilitra, Fildena, etc. available for erectile dysfunction. However, the best option depends on the cause of erectile dysfunction. It’s a good idea that both partners are aware of the treatment options and their implications:
- Oral medications like Cenforce or Vidalista
- Injectable medications
- Testosterone therapy for low testosterone levels
- Vacuum or pump devices
If a drug has the potential to cause erectile dysfunction as a side effect, switching that drug may also be an option. It is important to always discuss this with a doctor first before approaching any treatment.
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