Who is not familiar with roses? This beautiful flower is a symbol of romance and makes you happy if you are given this flower.
Who would have thought that besides being beautiful, this flower has health benefits. There is no doubt that since time immemorial this flower is known to have a positive effect on the body, mind, and skin. Want to know what are the benefits of roses for health? Here are six benefits
1. Relieves stress
Continuous fatigue due to daily activities can lead to stress. If stress is left unchecked, it can lead to depression and decreased sex drive. From a study, to overcome this, smelling rose essence can have a sedative or calming effect.
It’s easy, soak in warm water sprinkled with some rose petals. Warm water can cause the scent of roses to be smelled so that the body and mind become calm.
Reported by itsblume , symptoms of stress can be eliminated by inhaling the steam from tea made from roses. Smelling this natural scent will give you peace of mind, relieve stress, and improve sleep quality.
2. Lose weight
Good news for those who are running a weight loss program, roses can help you. Reported by Thehealthsite , rose petals contain compounds that increase the body’s metabolism, cleanse toxins, and help lose weight.
The trick is, take 10-15 fresh rose petals. Then brew it with a glass of boiling water, wait until the steeping water turns pink. When going to drink can be added honey and cinnamon powder. And so that its efficacy is proven, drink this solution regularly.
3. Treating acne
Facial acne makes you less confident. To treat your acne, roses can help.
Reported by the Times of Indiana , roses contain anti-bacterial so that it fights bacteria found in acne. Use rose water to soothe irritated skin and reduce redness.
4. Helps treat hemorrhoids and piles
The next benefit of roses is to help treat hemorrhoids and hemorrhoids. Reported by Thehealthsite , rose petals can be used as a natural remedy for hemorrhoids and hemorrhoids. Because roses are rich in fiber, water, and compounds that help with digestion, remove toxins from the body. These rose petals are effective for treating bleeding hemorrhoids and reducing pain.
How to treat hemorrhoids or hemorrhoids with rose petals, namely, take a handful of rose petals. Add 50 ml of warm water. Then pounded until it is a thick solution. Drink this solution, especially on an empty stomach, for three days in a row. Then hemorrhoids or bleeding hemorrhoids will heal.
5. Relieves headaches
Roses can be used as essential oil. One of the benefits of this oil is that it can help relieve headaches and migraines.
Described in a study conducted by the Department of Physiology and Pathology/LTF, University of Paraiba-Caixa, Brazil, rose essential oil can provide a calming effect when inhaled.
6. Healthy skin
The most famous benefits of roses are to nourish the skin. Rose water is a product of roses that can nourish the skin. Rose water is anti-inflammatory which can reduce redness on the skin due to irritation.
In addition, rose petals contain antioxidants and anti-bacterial compounds that can soothe the skin and excessive itching.
Roses are not only beautiful and romantic, yes, but have many health benefits. After knowing the benefits of this flower, are you interested in planting it?