How Edibles Work
Cannabis edibles work slightly differently than inhaled weed, which is why they are so potent. When being smoked or inhaled, THC enters the bloodstream swiftly through the alveoli of the lungs. It then crosses the blood-brain barrier and binds to CB1 receptors in the endocannabinoid system from this point on. This component of activity brings about effective impacts that wind down generally rapidly. With food, things are different.
After consuming a brownie, cupcake, or other edible product laden with THC, the stomach needs some time to break down the edible vessel and release the cannabinoids it contains. THC eventually makes its way into the liver via the gut. The majority of the THC molecule is converted here into 11-hydroxy-THC by the major detoxification organ. Similar to “regular” THC, this metabolite attaches to CB1 receptors in the brain, but it produces a far more potent and enduring high.
How to Get Well After Consuming Too Many Edibles
You are aware that edible overdoses can occur. Nevertheless, what should you do if someone is overeating or if you experience a negative reaction to food? Instead of fighting against the situation, most of the time, it just means accepting it. You can, however, employ several techniques to significantly ease this period. We’ll go over a few simple ways to gently bring you back to earth in the following paragraphs.
- Maintain your Composure
Keep in mind that everything will be fine, even if you experience feelings of panic, paranoia, and imminent doom. Keep in mind that you simply consumed an excessive amount of that THC-rich brownie; your brain did not suddenly break. During the turmoil, make an effort to restrain your fight-or-flight response and activate your reasonable faculties. You are merely taking drugs, and they will eventually wear off.
To move your sensory system out of a thoughtful state into a parasympathetic state (rest and summary), evaluate some profound diaphragmatic breathing, or just take a sluggish walk around some loosening up music in your ears.
Being dehydrated is bad when you’re sober, but it can have even worse psychological effects when you’re frantically navigating the rough waves of an edible experience that didn’t go as planned. All metabolic processes are supported by water as a result; drinking enough water speeds up THC metabolism and accelerates its breakdown and elimination.
When venturing into the edible territory or the Best Cannabis Dispensary in Berkeley, it is always a good idea to keep a bottle of water or juice on hand because dehydration can intensify the effects of this intoxicating cannabinoid.
- Attempt Dark Peppercorns or CBD
It could sound a little unusual, yet early examination shows that dark pepper could assist with carrying help during a terrible response to edibles. How could this be? Because a significant amount of the terpene beta-caryophyllene is present in this spice. It is also known as a dietary cannabinoid and binds to the CB2 receptors of the endocannabinoid system.
The non-intoxicating cannabinoid CBD, which can be found in weed buds, is also being used in ongoing trials to counteract some of the effects of THC. A study published in a journal, for instance, sought to investigate the effects of CBD on THC-induced memory impairments.
- Distract Yourself by Watching a Movie or Listening to Music
Overindulging in sweets can leave you feeling unpleasant. However, focusing solely on how you are feeling will not help. You must break the cycle of contemplation and analysis. To accomplish this, you want to coordinate your consideration somewhere else. To get things started, blast some upbeat music. This will not only assist in the release of some happy neurotransmitters, but it will also provide you with something enjoyable to focus on. If all else fails, put on a compelling film or television show that will make you forget where you are.
- Wait It Out
Regardless of your approach (if any), you should simply wait until the effects of an edible overdose begin to naturally diminish. None of the aforementioned options is a one-size-fits-all solution. Certainly, they help to bring some relief, yet your body needs time to handle the medications you just packed into it. Remind yourself, once more, that your bizarre feelings are caused by this, and that you aren’t going crazy for no reason.
One of the best ways to lessen the negative effects of taking too much cannabis is to exercise. The term “runner’s high” comes from studies that suggest it is caused by the endocannabinoid anandamide. Endocannabinoids may be more to blame for the euphoric state, even though endorphins have been largely blamed for this phenomenon.
How is THC channeled through a runner’s high?
Running or engaging in other forms of exercise can help alleviate the stress that comes from taking in too much cannabis too quickly. Additionally, working out can be a great way to escape the effects of cannabis and breathe in some fresh air. If running is not your thing, going for a quick stroll is a terrific way to get the blood flowing and keep your mind off the high.
Yoga and Pilates are great physical activities for reducing the effects of cannabis because they are based on proper breathing. You are not only strengthening your breath and centering yourself, but you are also increasing blood flow to other parts of the body, which diverts attention from the psychoactive effects in the brain.
- Relax Your Central Nervous System
How we feel throughout the day is significantly influenced by the state of our neural system. Whereas the sympathetic nervous system is linked to the fight-or-flight response, the parasympathetic nervous system is in charge of digestion and rest.
- Use Limonene to Control THC
The terpene limonene may help you feel better if you’re getting too high. The energizing molecule helps calm the nerves and energize the mind. Animal studies have shown that terpene helps alleviate anxiety and tension—feelings that come from smoking too much marijuana. A few marijuana strains contain limonene; however, you don’t need to consume more spice to get with these impacts. Lemons are one of many fruits that contain large amounts of a terpene.
How Much THC Can a Single Edible Contain?
The answer to this question depends on the specific item or specially made preparedness. Unreliable dosing and the possibility of edible overdose are brought about by the fact that some edibles on the market are manufactured in a largely unregulated way. However, things are getting better. Numerous businesses have produced products with precise doses and the same amount of THC per serving. For instance, edibles typically have between 5 and 10 mg per serving in the United States, though the amount in each package varies greatly. To avoid a negative experience when making your edibles at home, make sure to use our THC edible calculator.
CBD Gummies vs. THC Edibles
You shouldn’t worry too much about overdosing on edibles if you don’t enjoy THC or just find that CBD has more pleasurable and practical benefits. Because CBD doesn’t make you feel high, you won’t suddenly feel fully overwhelmed and in a negative place. However, ingesting too much CBD can have unfavorable effects. Keep in mind that CBD may interact with a variety of prescription medications. Before taking any product derived from cannabis, always consult a doctor.