Undergoing menopause brings significant changes in your sex drive. While it feels unusual at first, there are a few things that can be done to slow down the rate of decrease in libido. These include consuming Natural Libido Supplements for Females to increase libido and maintain the good functioning of the body.
Causes for Low Libido
Libido is the desire to engage in sexual activities. Several factors, including both biological and psychological, can contribute to a decline in libido. They include a drop in the production of sexual hormones such as testosterone, oestrogen and progesterone. These hormones play a big role in having desire, arousal and orgasm.
Psychological factors include suffering from anxiety and depression that can result in a low sex drive. Also, certain types of medications that are used to treat mental health conditions, like antidepressants, decrease libido.
Supplements for Females To Increase Libido
Using certain Natural Libido Supplements for Females can help in maintaining optimal health. Always take a doctor’s advice before deciding to use any sex drive-boosting supplement. Some of the supplements that are the safest when taken in the appropriate dosages are-
- DHEA- It is a hormone that is produced by the adrenal glands.
The consumption of its supplement helps to enhance sex drive by increasing its amount in the body. It is best for minimising erectile dysfunction.
- L-Citrulline- It is an amino acid that gets metabolised way too quickly in the body. However, its supplement provides significant psychological benefits to increase the sex drive of an individual by converting it into L-arginine. As per the research, people with erectile dysfunction consuming it reported amplified hardness in erection. They also stated having more sex and being satisfied with their results.
Using Natural Libido Supplements for Females is a great way to increase your sex drive. But, they should always be considered as a last resort. Some alternative things that can be done to enhance your sex drive include consuming a balanced diet, exercising regularly, taking enough rest and avoiding harmful activities like smoking, drinking, etc.