What causes erectile dysfunction in smokers?

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Erectile Dysfunction

What exactly is impotence?

Erectile dysfunction refers to the inability to obtain and sustain an erection powerful enough for sexual participation.

Most of the time, the odd erection issue is nothing to worry about. If erectile dysfunction persisted, however, it might be stressful, negatively impact your relationships, and leave you feeling uneasy.

Along with being a risk factor for heart disease, issues with erection maintenance or acquisition can signify a medical condition that has to be treated.

Despite your discomfort, discuss your worries regarding erectile dysfunction with your doctor. Sometimes treating the underlying cause of erectile dysfunction is sufficient.

It may be required in some cases to use medication or other forms of direct therapy.

Erectile Dysfunction: Smoking Cessation Methods

There is no better time to stop smoking if you are worried about erectile dysfunction (ED).

The risk of ED in men who smoke is around double that of men who do not smoke. Smoking impairs circulation throughout the body, especially to the genitalia, making it more difficult to achieve and maintain an erection.

Your health instantly starts to improve once you stop smoking. It lowers your blood pressure. Your risk of having a heart attack decreases. Most significantly, your circulation starts to improve between 2 to 12 weeks, which is crucial for ED prevention.

How does one stop? To get you started, consider these suggestions:

  • Decide on a quit date, then get ready for the date.
  • Take out of your house, workplace, and vehicle all cigarettes, ashtrays, matches, and lighters.
  • Ask your doctor whether there are any medications that can help you stop smoking if you smoke more than nine cigarettes per day.
  • Say to yourself, “Smoking is no longer an option,” and engage in some form of distraction whenever you feel the temptation to smoke.
  • Alter your habits. Avoid those who or things that make you desire to smoke.
  • Ask your friends, family, and coworkers for help. Inform everyone in your immediate vicinity that you are quitting smoking.
  • To lessen stress, spend time engaging in calming activities.
  • Exercise.
  • Spend more time in locations that forbid smoking.
  • Have a lot of low-calorie snacks available.
  • Remind yourself of the advantages of quitting smoking, such as enhanced sexual performance.

Aids for Quitting Smoking

There are resources available to assist you with quitting smoking:

A box of nicotine gum with 48 pieces costs roughly $30. You can only chew 24 pieces of gum every day, one every one to two hours.

Patches for quitting smoking are marketed in boxes for 1-2 weeks for roughly $30 each. Once every day, you apply them directly on your skin. These should only be used during the day.

The average length of treatment for nicotine lozenges is 12 weeks. For the first six weeks, you should take a lozenge every one to two hours; for weeks seven to twelve, you should take one every four to eight hours. For 12 dosages, they cost $6 per day; for 20, they cost $12 per day.

Discuss nicotine nasal spray with your doctor. It can only be obtained with a prescription. Nicotine is swiftly absorbed into your bloodstream by the spray. Every hour or so, you give yourself one or two sprays, one in each nostril.

Inhalers with nicotine: These are likewise only accessible with a prescription. The cartridges simulate the hand-to-mouth motion of smoking cigarettes. The nicotine that the inhaler releases is taken in via the mouth. Six to sixteen cartridges per day for up to twelve weeks would be your initial dosage.

Drugs without nicotine: Bupropion (Zyban) is the only medicine for quitting smoking that has received FDA approval. A week or two prior to your stop date, you should begin taking this medication. It will be taken for 7–12 weeks.  It helps for ED.