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Top 10 Tips for Maintaining Healthy Teeth and Gums

At Wonsch Dental, we believe that a confident smile starts with healthy teeth and gums. Whether you’re considering Invisalign in Windsor or simply searching for a trusted dentist near me, our expert team is here to guide you. Follow these top 10 dental care tips to keep your smile healthy, bright, and beautiful for years to come.

1. Brush Twice a Day, the Right Way

Brushing your teeth twice daily with fluoride toothpaste removes plaque and prevents cavities and gum disease. Ask your dentist in Windsor for brushing techniques tailored to your needs.

2. Don’t Skip Flossing

Daily flossing removes food particles and plaque between teeth that your toothbrush can’t reach, reducing your risk of gum disease.

3. Use Mouthwash

Antibacterial mouthwash helps to kill bacteria, freshen breath, and protect your gums—especially useful for patients wearing Invisalign in Windsor.

4. Eat a Balanced, Tooth-Friendly Diet

Limit sugary snacks and drinks, and include calcium-rich foods like dairy, leafy greens, and almonds to support strong teeth.

5. Stay Hydrated

Drinking plenty of water helps rinse away food debris, balances your mouth’s pH, and keeps your gums hydrated.

6. Avoid Tobacco Products

Tobacco can stain teeth, cause bad breath, and lead to gum disease or oral cancer. If you smoke, speak with your Windsor dentist for help quitting.

7. Visit Your Dentist Regularly

Routine checkups with your dentist near me are essential for catching dental problems early. At Wonsch Dental, we recommend visits every 6 months.

8. Consider Invisalign for Better Alignment

Crooked teeth are harder to clean, which increases your risk of decay and gum disease. Invisalign in Windsor offers a discreet way to improve alignment and overall oral health.

9. Care for Your Dentures

If you wear dentures in Windsor, clean them daily and remove them at night. Proper care ensures a healthy mouth and longer-lasting dentures.

10. Make Use of the Canadian Dental Care Plan

The Canadian Dental Care Plan helps eligible Canadians access necessary dental care. Contact Wonsch Dental to find out how you can benefit from this government initiative.

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